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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people.
It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things.
We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are.
Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers and self-employed professionals and professionals out there.

Jul 30, 2021

In this Episode, I interviewed Eric Zimmer the host of the podcast “The One You Feed.”

“The One You Feed” podcast was named Best of 2014 by iTunes, and it's an amazing collection of open minded discussions of habits, wisdom, psychology, philosophy, and motivation.

Eric starts his episodes with a short story that...

Jul 23, 2021

For many of you, last week's episode was very conceptual with no practical application.

I want to celebrate that .

It’s essential to have activities that don't seem to have practical applications, or use business language, with no tangible Return Of Investment – ROI.

We know that children need to play to learn new...

Jul 16, 2021

To provide a mindset workout is my goal for every episode of my podcast.

I want to create a space where you come to exercise your mind, such as when you go to the health club to keep yourself healthy and in shape.

In the last episode – 26: Do People Really Change? – I went back in time 2,400 years, to Ancient Greece...

Jul 9, 2021

Life is two days, and the first we spend waking up.

This phrase from a Portuguese song I loved to listen to in the 90s sums up one of my favorite mantras, and like any good chorus, it's worth repeating:

Life is two days, and the first we spend waking up.

When we become aware of this, what do we do?

Do we finally express...

Jul 2, 2021

I’m fascinated by change – if you listen regularly to this podcast you may have noticed that.

Change has been the focus of my professional life.

When I started as a psychotherapist, I helped people overcome problems in ways that changed how they lived their lives.

Afterwards, as a life coach, I focused on supporting...